As a registered Integrative Health Coach I help individuals who are struggling with health challenges to identify the most effective internal and external resources that they can access to feel better, and to confidently make life changes that foster their wellness. Sessions take place via online webinar or at my home office in Victoria, British Columbia. I combine evidence-based coaching methods with knowledge of dietary approaches, supplementation and diverse modalities of healing, supporting clients to feel strong and empowered in their path forward. By working with me you will learn to have a more compassionate relationship with your body, to better trust your own instincts, to implement self-care practices into your routine and to track your progress towards wellness with excitement for the future. We simplify the challenges, identify root causes and validate how much capacity you have to accelerate your healing, vitality and growth. I would love to speak with you about what you are going through and what your needs might be. Contact me today for your free consultation.
