Gilda Shannon

No one is a better expert on your body than you are. I help you drop into a space that allows you to access your inner wisdom. I offer a way of listening to the healthy patterns that are already there and amplify them. I support your body to loosen patterns of holding. I create a safe space for self-exploration and self-awareness. Biodynamic Craniosacral Therapy is a gentle, non-invasive holistic natural therapy. I use a gentle touch to listen to the systems and structures in your body. The more we pay attention to what feels good, the more impact it has throughout the body. Health -and balance - is the body's natural state. Our bodies are always working to return to health. This looks and even feels different for each person, in each step of life's journey. I approach my practice as a collaboration: this means I will work with you to find your own unique felt experience of what balance means for you. People come to me with common human health concerns like lack of mobility, low energy, energy imbalance, stress and emotional strain. Sessions can result in pain relief, emotional ease, increased energy flow, and increased vitality. I look forward to being part of your journey.