Professional Profile
 Rae Bilash , Certified Trager Bodywork Practitioner

Rae Bilash

Certified Trager Bodywork Practitioner

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Rae Bilash is a Certified Trager Bodywork Practitioner who offers Craniosacral Therapy, Counselling, Hakomi, Hot Stone Massage and Trager® in Saanich, British Columbia.

Each experience we have in life - physical and mental pleasure & pain, life events, trauma, accidents and emotional responses are stored in our cellular memory. Over time, these experiences can begin to show up as limiting physical and / or mental patterns which cause pain and / or hold us back from living in optimum function of body, mind, spirit. We can release these long-term, deep-seated physical and mental restrictive patterns, while restoring balance and harmony in our life. We can "re-educate" our neuromuscular system to restore movement and flexibility, increased well-being, greater relaxation, less anxiety, more clarity of mind and a sense of "wholeness", where we can more fully embrace the present moment. MODALITIES TRAGER BODYWORK - an innovative bodywork using gentle movement to release pain and tension & improve muscular functional ability. Move more freely in a relaxed body, while opening restrictions in vascular, lymphatic & respiratory systems. CRANIO SACRAL THERAPY - using light touch to test for restrictions in the cerebral/spinal system and to assist the hydraulic forces inherent in it to self-correct & strengthen your body's natural ability to heal itself. THE HAKOMI METHOD OF MINDFULNESS-BASED COUNSELLING: a blend of Buddhist & Taoist principles with western psychotherapeutic techniques- help make change at the core - those deeply held memories, images, beliefs & attitudes that do not support our well-being. HOT STONE MASSAGE - Using penetrating heat from smooth basalt rocks to glide across your muscles & meridian lines, softening tight muscles & melting tension. Hot Stone with RAINDROP THERAPY - add essential oils which work to increase detoxification and deep relaxation. Some of these modalities can be combined.

Please Call for current location information
Victoria, BC V9A 1H5
Availability of Rae Bilash at this location:

Monday - Friday 9:30am - 5:00pm

Some evenings and Saturdays

Services offered by Rae Bilash at this location:
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