As a certified counsellor, I am dedicated to the care and wellness of my clients. I have worked in the mental health field for over 16 years. I have special interests in mood and anxiety disorders, addictions, children, and adolescent counselling. After my formal education at McMaster University (BA) and the University of Victoria (MEd.), I have continued to advance my skill set. I have received training in therapeutic models such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Intensive Short-Term Dynamic Psychotherapy (ISTDP), Neurosequential Model of Therapeutics (NMT) and Gottman Method level 1 (couples counselling). In addition, I have received training from the Virtues Project founders, which empowers individuals to live more authentic, meaningful lives.
| Day | Morning | Afternoon/Evening |
|---|---|---|
| Monday | 9:00am - 12:00pm | 1:00pm - 5:00pm |
| Tuesday | 9:00am - 12:00pm | 1:00pm - 5:00pm |
| Wednesday | 9:00am - 12:00pm | 1:00pm - 5:00pm |
| Thursday | 9:00am - 12:00pm | 1:00pm - 5:00pm |
| Friday | 9:00am - 12:00pm | 1:00pm - 5:00pm |
| Saturday | 9:00am - 12:00pm | --- |
| Sunday | Closed | --- |
